The 30-Day Mojo Detox is a step-by-step, supportive program, to remove harmful toxins from your body and replenish mineral deficiencies for a healthier, happier, and more vibrant you.

30-Day Mojo Detox Introduction

How will you benefit? Amy gives you a personal introduction to the 30-Day Mojo Detox.


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Due to feedback from our amazing Mummy Mojo tribe, it has been suggested that we give you all an extra week to get prepared for the 30-Day Mojo Group Detox. And, you know what, we agree! As this gives you time to shop and clear out your cupboards of any junk food after the school holidays - and be ready to go into it with full force on Monday the 21st October!!!!

The registration deadline is FRIDAY 18TH OCTOBER. This will give you the weekend to do the shopping and to get prepared for the transformational 30 days of detoxed health and wellbeing. We encourage you to sign up ASAP as the deadline is fast approaching.

Summer is coming! Are you ready?

Summer happens every year without fail. All of a sudden, as if we are completely taken by surprise and not expecting is at all, it starts to warm up. And before you know it, just like that, summer is here, and it's time for the big reveal...

Every year you can't believe how dry, flabby and hairy you have become under all those layers of clothes and comfort foods whilst curled up on the couch and binge-watching Netflix!

Cue frantic starvation diet, hair removal, pedicure, exfoliation and fake tan. Anything to disguise the unsightly transformation that has taken place under our layers over the winter…

Ladies, it's time to get serious.

As another year begins to race away from us, make a decision right now to take control of your health and weight before it's too late. The next 30-Day Mojo Group Detox kicks off on Monday 21st October, and it's the perfect vehicle to help you bounce back and get in shape for summer.


(Sign up by the 18th October to get your preparation information, detox guidelines, principles, and shopping list)


Who is this program for?

Although anyone can do this detox, it has been designed particularly with mums in mind who are experiencing one or more of the following:

  • Brain fog or poor memory 

  • Sluggish, bloated or puffy

  • Tired in the middle of the day

  • Low energy

  • Weight gain or difficulty losing weight

  • Trouble sleeping

  • Low libido

  • Inflammation and related disorders

  • Headaches and pain

  • Skin issues that won’t go away

  • Chronic fatigue or adrenal fatigue.

Sometimes mums are so used to feeling not so great they think it is normal or there is nothing they can do about it.  

THIS IS NOT TRUE! No matter how you feel, you have the power to change your life. And the good news is that it doesn’t take long before you start to see huge improvements.

It starts with a decision to put your needs first, knowing that with every improvement you experience your family will all reap the benefits too.  You will gain invaluable knowledge and tips on how you can sustain healthy detox habits that will make you and your family healthier in the long term.

Every day there are mums like you, turning their health around and getting their mojo flowing in the process, enabling them to actually live the life they want to. YOU CAN TOO! The program is suitable for even the busiest of mums. With lifetime access to all course materials, step-by-step instructions, comprehensive shopping lists and four weekly meal plans packed full of tasty and nutritious recipes, it is simple to follow and easy to fit into your life.

Ready to start feeling your best self?


What do you get?

  • Learn how and why detoxing works.

  • Pre-detox guidelines to lay the groundwork for success.

  • A plan of what to eat each day, including delicious meals and snacks. (No starving on this program!)

  • Recipes for all meals, smoothies and juices listed in the meal plan.

  • Weekly shopping lists with guidance on where to purchase the most detox-friendly foods.

  • How to reduce exposure to toxins in your home.

  • Tips on how to reintroduce foods and sustain healthy changes. 

  • Emails, videos, and text messages with content to instruct you and support your program. 

  • Online support via email and a Private Facebook Group from our coaches and community of graduate detoxers.

  • Lifetime access to our detox group of like-minded mums, exclusive downloadable worksheets, shopping lists, recipes, and menus - go at your own pace, as many times as you like.

  • Discount access to clinic facilities if you are local (discounts off Skype coaching and EFT if you’re not Sydney based).


Why it works

We’ve taken 100% of the guesswork out of the equation. Every meal, every shopping list item, every detox practice, and how-to has been tested thoroughly and is laid out for you in a simple and easy-to-follow way.

It took us years to create this, because we had to make sure this program really worked. Hundreds of mums have been through our detox with incredible results. They got rid of their brain fog, lost weight, had glowing skin, and boosted their energy. They received invaluable detox tools and lessons to create lifelong healthy habits, which had them and their family feeling great.


Group or automated program?

Twice a year, in February and in October, we run a group detox where you are supported, inspired, and motivated every step of the way by our detox coaches and other like-minded mums. Being a part of this supportive network of other detox mums can go a long way in helping you achieve your health and wellness goals.


If you prefer to do things at your own pace we offer something for you too, and you can join our automated program. This means you can do it when you want, at a speed and time that works for you and your busy lifestyle.

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Previous participants have reported:

  • Renewed energy and vitality

  • A leaner body with less toxic, stubborn fat

  • Healthier digestion and less belly-bloat

  • Clear and younger looking skin

  • Reduction in allergic symptoms

  • Clearer mental clarity

  • More balanced hormones

  • Improved absorption and elimination

  • Healthier, clearer complexion

  • Reduced stress

  • Happier relationships with others

  • Positive and abundant mindset.


This detox program was so easy to follow. I loved the recipes - this way of eating was delicious!! Amy has a wealth of knowledge and was available to offer guidance throughout. I have more energy, less cravings, and I am feeling great! Thank you for this detox - I am looking forward to the next one and I will continue to use a lot of your tips and suggestions.



I have been part of the Mummy Mojo tribe for four years now, both as a regular detoxer and a coaching client. I feel amazing each time I do the 30-Day Mojo Detox, and have personally experienced how it has been fine-tuned and perfected over that time into the program that it is today. I highly recommend this program to any mum who wants to make positive, long-lasting changes to her health and that of her family.



As a fitness professional and a mum my life is pretty hectic, and I found this detox program easier than I thought it would be. With its mix of text messages, videos and emails I could follow the program whether I was at home, at work or on the move. Thanks Mummy Mojo for giving me some great lifestyle changes that I will incorporate into my future for many years to come! I can’t wait for the next group detox!



I cannot recommend this detox highly enough! I learnt so much, and I took on some new healthy habits. I also thought that it was incredible value. We were given a meal plan for the 30 days with easy and delicious recipes - with three kids this saved me a lot of time in my day. The group sharing and the personal coaching helped keep me motivated, and even my husband joined in and lost 5kgs! Thank you Mummy Mojo, I’d recommend this to anyone who wants to feel healthier and more energetic :-)

– Phuong Do, 46


I have just finished my mummy mojo detox programme and I am so grateful to Amy for encouraging me to join her. It has been an incredible journey - I have developed some really healthy habits that I am committed to continuing with. I have also now got a great stack of recipes and snack options to help me continue to be and feel healthy! I have really enjoyed the community of others on the programme. Thanks Amy!!



I recently took part in Amy's Mummy Mojo 30-Day Detox. I had an amazing experience. It was like having 30 days of healthy living, eating and lifestyle all in one. Or like having a nutritionist and health coach with you all of the way advising you on what to eat and how to cook delicious healthy meals. I have learnt so much about what to cook, how to have balanced meals including healthy fats, and have recipes and eating habits that will be with me for life.

You are given shopping lists and meal plans weekly. Shopping for the healthy ingredients and cooking the meals was all really enjoyable. The smoothie recipes were amazing and the soups delicious. I lost so much weight, my skin improved, my hair became so much healthier. I am now sticking to a diet such as this as much as I can, not adding sauces etc to meals, cleaner eating and not having dairy or gluten. I can really see the results. I no longer suffer sinus!

You are given daily text messages containing either video links about yoga exercises to do, health techniques like oil pulling, or detoxing your home. Amy shares all of her healthy lifestyle lessons. It’s invaluable. I loved the information shared on the weekly newsletters. There was so much to learn. I also loved the facebook group with all the other detoxers with food photos and chats to join in with on recipes and how we were doing.

I highly recommend this detox, not just for how you will look and feel after, but for how it teaches you healthy eating, cooking and living choices for life.

– Vanessa Blades, 43

I did the one month Mummy Mojo detox and felt fantastic afterwards. Mind and health refresh.

Amy has fantastic tips and tricks to help you along the journey and is a wonderful cheerleader full of positive spirit. The facebook community is a fun way to encourage each other. I'm going to do it twice a year from now on. Highly recommended.

- Carmen Bekker, 45

I joined this program because I felt that I had a weak immune system that made me get sick often and I also had issues with reflux, indigestion and bloating.

Two weeks into the program I started to feel that my immune system was stronger and I was not suffering from reflux, indigestion and bloating. I was surprised with the amount of energy I had and was generally feeling happier and not fatigued like I would normally feel while walking my dog after work. I was exercising more regularly and with Amy's constant support I was able to make changes in my life that improved my health. I am so relieved that I no longer suffer from reflux and indigestion as this was a big worry for me.

Thanks so much Amy for all your support and information provided. I highly recommend this program to anyone that is looking to improve their health and lifestyle :)

- Maria Kapsalis


Program Outline


Module 1.1

  • Welcome video

  • Rules of Engagement

  • Pre-detox worksheet

  • How to “wean off” toxic foods and drinks

  • Tips to ease detox symptoms

  • Mojo Detox Guidelines and Principles

  • Mojo Detox Journal

Module 1.2

  • Meal prepping tips and tricks

  • Mojo Detox Digest Rules

  • Mojo Detox Diet Guidelines

  • Mojo Detox 30-Day Recipe Book

  • Mojo Detox Week 1 Shopping List

  • Joining the Detox Group

WEEK 1 - Digestion, Hydration, Elimination, and Drainage


Module 2.1

  • Morning detox drink - warm lemon water

  • Why we need to detox

  • Scrubbing your veggies

  • Hydration - the power of water

  • Mojo Detox Week 1 Meal Planner


Module 2.2

  • Supplements, herbs, and essential oils to detoxify your body

  • Restoring health to your digestive system

  • Green juicing

  • Dealing with cravings


Module 2.3

  • The importance of drainage

  • Elimination

  • The liver and its key role in detoxification

  • Mojo Detox Week 2 Shopping List

  • Booster Step: Castor oil packs

Week 2 - Skin, Lungs, Kidneys, and Lymphatics


Module 3.1

  • Mojo Detox Week 2 Meal Planner

  • Exercise to enhance detoxification

  • Lymphatic drainage and elimination

  • Detox practices for the lungs


Module 3.2

  • Why you need to detox your skin

  • Making the switch to toxic-free skincare

  • Epsom salt baths

  • Dry skin brushing


Module 3.3

  • Natural and safe bathroom products

  • Flushing your kidneys

  • Tongue scrapping

  • Mojo Detox Week 3 Shopping List

  • Booster Step: Infrared saunas

Week 3 - detoxing your home and environment


Module 4.1

  • Mojo Detox Week 3 Meal Planner

  • Kitchen detox

  • Non-toxic household products

  • 25 ways to detox your home


Module 4.2

  • The dangers of environmental toxins

  • The dangers of EMFs

  • Reducing the impact of 5G

  • Reducing your EMF exposure in your home


Module 4.3

  • Why you must filter your water

  • Himalayan salt lamps

  • Mojo Detox Week 4 Shopping List

  • Booster Step: Detox your household products

Week 4 - Detoxing emotions, stress, programme recap

Module 5.1

  • Mojo Detox Week 4 Meal Planner

  • Why stress is toxic to the body

  • Daily Deep Breathing

  • Top ten tips to detox stress

  • Simple Ways to lead a Stress-Free Life


Module 5.2

  • Daily Mantras and affirmations

  • Detoxing emotions with essential oils

  • EFT / tapping to help detox your life

  • Yoga to stretch the body and mind

Module 5.3

  • Toxic relationships

  • Sleep to detox

  • Booster Step: Mojo Morning Routine

  • How to reintroduce foods


Module 5.4

  • Key takeouts and how to continue with your low-tox lifestyle

  • Journal - review and reflection

  • Thank you message

  • What’s next and exclusive offer


Got a question?

If you have any questions please email us at