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It’s really hard to stay in bed when someone is expecting you… https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1522063771353-6JIQJ8VT3ECIA1OW4MTB/Cathy-4.jpg Blog - BUF Girl Cathy Morton on following your passion, getting out of a fitness rut, and adapting your exercise routine when you hit 40. - BUF stands for Beautiful, Unstoppable and Fearless... ...which is exactly how you’ll feel when you walk away from a BUF workout or event. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1522063771555-GFIBOA4O1Z5HJ3XVX6YU/Cathy-5.jpg Blog - BUF Girl Cathy Morton on following your passion, getting out of a fitness rut, and adapting your exercise routine when you hit 40. - Being a BUF Girl isn’t about competition. It’s about healthy bodies AND healthy minds. https://www.mummymojo.com.au/mummy-mojo/kinesiologist-de-anne-josephs-secrets-for-keeping-her-mojo-flowing monthly 0.5 2019-08-13 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525180376355-Y97D7IWKMIJJLPOWISXY/dee-anne-joseph.jpg Blog - Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1522063768851-4NSLWVKQ06JMDU9XZ3FG/De-son.jpeg Blog - Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing - Be Present... If I thought about the never ending to do list it would make me anxious, so to manage this I have to remain present. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1522063767846-TU0YHSSUJQXTR6LG4PEX/0I3A0706.jpeg Blog - Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing - The Clients Drive my Passion What drives my passion is the human body’s ability to instantaneously heal and change. People come in either with pain or low energy or stress and they leave with no pain, high energy, and no stress. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525181813695-EDJ12DKGS0T69AKJR81G/dee-anne-joseph-family.jpg Blog - Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing - My children have totally changed me My role as a mother has taught me patience, tolerance, compassion and empathy. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525181906751-IL7GQKZ2Z18ZPVVYOH3I/dee-anne-joseph-practice.jpg Blog - Kinesiologist De-Anne Joseph's secrets for keeping her mojo flowing - I love the flexibility self-employment gives me. All I can say about the above corporate life is that it was long hours, lots of travel and high stress! https://www.mummymojo.com.au/mummy-mojo/5-family-christmas-traditions-to-get-you-in-the-festive-spirit monthly 0.5 2019-05-19 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525207625482-1WTV75ZYBNV58K166ZW7/merry-xmas.jpg Blog - 5 family Christmas traditions to get you in the festive spirit https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525208057597-TV1U85Z1ITV18IFYL3EK/bing-crosby-xmas-album.jpg Blog - 5 family Christmas traditions to get you in the festive spirit - It was little rituals such as this which fueled my festive spirit It would start with the digging out of my beloved Christmas LP. I'd play that crackly old record over and over again. https://www.mummymojo.com.au/mummy-mojo/social-entrepreneur-kathy-wong-is-on-a-mission-to-make-a-difference-for-children-living-in-extreme-poverty monthly 0.5 2019-05-22 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525208657102-S6HZZ0313MCRZAM99N71/cathy-womg-moeleco.jpg Blog - Social entrepreneur Kathy Wong is on a mission to make a difference for children living in extreme poverty https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525208789346-D2A01TJLS2EDUIF6JDUE/cathy-wong.jpg Blog - Social entrepreneur Kathy Wong is on a mission to make a difference for children living in extreme poverty - The thing that struck me instantly about Kathy was that the woman OOZED mojo. kathy-image-4-kathy https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525220486271-SLCO4JYNT2LFKY7CGZ3K/moeleco-thongs.jpg Blog - Social entrepreneur Kathy Wong is on a mission to make a difference for children living in extreme poverty - My 'Dream Crazy' is to make a difference to children in extreme poverty kathy-image-3 https://www.mummymojo.com.au/mummy-mojo/mindfulness-made-easy-for-busy-mums monthly 0.5 2019-08-13 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525221740329-6MF2817Y1H2L9DGKQXO4/mindful-mum.jpg Blog - Making mindfulness easy for busy mums https://www.mummymojo.com.au/mummy-mojo/3-mindful-parenting-practices monthly 0.5 2019-08-13 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525222241338-V4YRFTSAHJY5WA66A1QW/ava-brad.jpg Blog - 3 Mindful Parenting Practices https://www.mummymojo.com.au/mummy-mojo/mummy-mojo-recommended-apps-for-meditation-relaxation-and-mindfulness monthly 0.5 2019-08-13 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1522063761155-XG2MEL4GKZSPM9ON2QFR/Mojo-Apps.jpg Blog - Favourite Apps for Meditation, Relaxation and Mindfulness https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1525239357274-BF6HBIM1A9UX9VU3KN3D/mindfulness-app.jpg Blog - Favourite Apps for Meditation, Relaxation and Mindfulness - Our favourite! 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https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1600606099447-UECRUITA87G5UHU03H50/mojo-reboot-2020-image.jpg Mummy Mojo - Northern Beaches Health Coaching https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1639190962938-3BD8QUO5OPZ4WBQ2JWRV/Screen%2BShot%2B2021-12-11%2Bat%2B1.39.18%2Bpm.jpg Mummy Mojo - Northern Beaches Health Coaching https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1639200785258-Q6C1FBIXXT4PNXJB4Z6F/DSC_0463%252B%2525282%252529.jpg Mummy Mojo - Northern Beaches Health Coaching https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1563692000576-C4MI2B06VO6KV5H42XWH/Amy-Bali-green-background.jpg Mummy Mojo - Northern Beaches Health Coaching - Mojo is our true sense of self If parenthood has stolen your mojo, don’t despair! It’s not gone for ever. The things that make you YOU and not just mummy. When you are running on empty it is hard to cater to the needs of others as well as your own. The first step is to put your own needs on your priority list. To know that is not just okay but absolutely vital to take time out to cater to your own health and happiness needs. When you allow yourself to give YOU what YOU need, you become open to joy, confidence, and optimum health. If you want to get your mojo and sparkle back in 2020 we can help you! FIND OUT MORE https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/bb07fe66-73af-49f5-af07-1ca86aefb80a/amy-fancy.jpg Mummy Mojo - Northern Beaches Health Coaching Amy Down Founder | Coach / Practitioner https://www.mummymojo.com.au/new-gallery-2 daily 0.75 2018-08-10 https://www.mummymojo.com.au/about-us daily 0.75 2022-05-02 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1594198080032-YIP79TN9F0NA54XPM3HU/Amy-Brad-86.jpg About https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1561983409500-EB58VV5G1HUM44GKWOG1/kimberley-howe.png About https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1534245265888-MMX2YJB0239DCJU2OTOZ/amy-down-health-coach.jpg About https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1534245306623-I1LWS9YEMTZ2DRYB1YX3/amy-down-family.jpg About https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1588915870642-M8G0BBSGLHL92FRZCJ6P/Amy-Branding-Retouched-79-Smaller.jpg About https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1594198633539-ACP4LDLD49HEBP9ISW89/maria-kapsalis.jpg About https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1534245392798-I5M5GE1AZFXFXOP7C7Z9/Debbie-Emmerson-Mummy-Mojo-1024x1024.jpg About https://www.mummymojo.com.au/28-day-summer-body daily 0.75 2022-03-01 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1597573119805-K70X9QRBUM7OUIKJ238D/summer-body-header.jpg Landing Page - 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28 Day Summer Body https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1562071683087-VZYN0FPCKDFB6AU5FBU2/louise-clark.png Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1594198633539-ACP4LDLD49HEBP9ISW89/maria-kapsalis.jpg Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1562066438279-XWJ6NP4P3BRD9OOBJIAW/phuong-do.png Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1600081667348-0Q0KKSI3RACHI17ZWGEZ/neroli-schutt.png Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/d0323821-2ba3-4a23-82c8-33d1b0cce483/summer-body-intention-email-header.jpg Landing Page - 28 Day Summer Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/eb9d9eca-5e62-4666-af2a-a5421d4d3019/summer-body-meal-prepping-header.jpg Landing Page - 28 Day Summer Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1603000469430-IUJWYNY53Z4NRGQR0WJ1/mummy-mojo-lemon-water-video.jpg Landing Page - 28 Day Summer Body https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1600083249462-P6EUJCH5TOLF0AZZM7DJ/Amy-Branding-Retouched-39.jpg Landing Page - 28 Day Summer Body https://www.mummymojo.com.au/30-day-mojo-detox-getting-started daily 0.75 2026-05-21 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612266306007-OPJM14WSDQZCPHMLTSDF/mojo-detox-summer-2020-hero-image.jpg 30 Day Mojo Detox - Getting Started https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612266606157-EKQDUP7Y9K8KXR273T7L/mojo-reboot-2020-image.jpg 30 Day Mojo Detox - Getting Started https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612267799324-A4MUSLTLPXC020W9UCBY/Screen%2BShot%2B2021-02-02%2Bat%2B11.08.42%2Bpm.jpg 30 Day Mojo Detox - Getting Started https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1532432885710-GJC3VMEEN6GYO0M01CNL/sign-here.jpg 30 Day Mojo Detox - Getting Started https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1529468419546-3MEF2ZINEYLXDHWBUVD3/detox-materials-image.jpg 30 Day Mojo Detox - Getting Started https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612266265444-6LYQMLH17P5X1155KQAY/today-is-the-future.png 30 Day Mojo Detox - Getting Started https://www.mummymojo.com.au/index daily 0.75 2026-05-21 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1592034457495-N2RCM0JASKCQ3S0HNMLT/amy-media-2.jpg Index https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612346427957-9CM8SIVYM4ANUZM7ADMW/blender-drainage.jpg Index https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612246923970-JPGSV6JLLCOGPJBYJ93E/sign-here.jpg Index - Module 1.1 • Rules of Engagement • Guidelines & Principles • Pre-Detox Worksheet • Goals & Measurements • Detox Journal • Tips to Ease Symptoms https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612244640822-RWJF4TDBE25Z7AG41MJB/7eb81be33d44185c8919eaa50f1ad018.jpg Index - Module 1.2 Diet Rules Diet Guidelines Meal Preparation Recipes Shopping List https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612245305031-RQ0MN1O6NKKLYMNRO1YG/2713e43b67d3326c15863f4bc58a5030.jpg Index - Module 2.1 Why we need to Detox Lemon Water Importance of Hydration Week 1 Meal Planner https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612246579687-D769X62ML15UWZU3P8A2/shopping-list-ingrediens.jpg Index - Module 2.2 Food as Medicine Foods that Boost the Immune System Scrubbing your Veggies Green Detox Juice https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612249510577-7IOQZMRD8450TC3GEX9N/Green-Capsules.png Index - Module 2.3 Detox Supplements and Herbs Supplements for a Boosted Immunity Detox Supplements Guide Dealing with Cravings https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612249840088-0Z7JE3EOGCV9GYAN2VQP/187-1873925_olympian-labs-liver-detox-hd-png-download.jpg Index - Module 2.4 Drainage & Elimination Enhancing Liver Detoxification (Phase 1 & 2) Booster Step: Castor Oil Packs (for experienced detoxers) Week 2 Recipes Week 2 Shopping List https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612250115575-1BNU56LKMPR3869KOFJ3/exercise.jpg Index - Module 3.1 Exercise printable Cleansing your lymph Intermittent fasting https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612250317241-MA9JS60DX1LL0QG0LB6R/body-brush.jpg Index - Module 3.2 Why it's important to detox your skin Manuka Biotic products offer Making the switch to organic skincare Dry skin brushing: Benefits and how to do it Surprising benefits of Epsom salt baths https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612250809336-DI5ZDJO5P5O1P3JVZKKY/Green-Capsules.png Index - Module 3.3 Ditch the toxins for a chemical-free bathroom Tongue scrapping Week 3 Recipes Week 3 Shopping List Booster step: Proven benefits of infrared saunas https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612251136606-AEH5EGODMFEW8U6LTZR9/187-1873925_olympian-labs-liver-detox-hd-png-download.jpg Index - Module 4.1 Top tips to detox your kitchen Green cleaning methods Using toxic-free cleaning products 25 ways to detox your home https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612251428185-YB7NLG3D5LYOVU6LP4RA/mobile-phone-2224001_1920.jpg Index - Module 4.2 Environmental toxicity Little known dangers of EMFs 5 day mobile phone challenge https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612251609776-DCXCJSPE3N8T9D52DQ6F/house-plant-flower-pot-doxeeB9-600.jpg Index - Module 4.3 Why it's crucial to filter your water Plants to clean your indoor air Week 4 Recipes Week 4 Shopping List Booster step: Detox your household products https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612251863984-G60MZNB9ZE9323HVRFS6/mdi-smiley-face-stress-ball-yellow-octopus-30772852682_2000x2000.jpg Index - Module 5.1 Why stress is so damaging Eliminate stress to help eliminate toxins Deep breathing Top 10 tips to detox stress 4 simple ways to lead a stress-free life Week 4 meal planner https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612252064773-1V20ASRG963G06QF6NDP/medi2.png Index - Module 5.2 Health benefits of veggie soup EFT (tapping) to ease anxiety quickly Clear toxic emotions with affirmations Essential oils that detox the mind and body Yoga to stretch the mind https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612252339005-Q09PNBN5L30G1NXW7Q5Z/Screen_Shot_2018-10-16_at_3.31.20_PM_360x.jpg Index - Module 5.3 Relationships, nature and laughter Sleep to detox Booster step: Mojo Morning Ritual https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1532435213060-QM1MRAEGZ6SQ8W3UOUIT/louise-hay-quote.jpg Index - Module 5.4 Forming new habits Recipe Book What’s next? https://www.mummymojo.com.au/preparation daily 0.75 2026-05-21 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612306437511-FPG0JPMDIVSCP0N5M6AZ/shutterstock_433701907.jpg 30-Day Mojo Detox - Preparation https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612327896943-578CANVD0AOMTPR5NAVR/shutterstock_713195383.jpg 30-Day Mojo Detox - Preparation https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612346427957-9CM8SIVYM4ANUZM7ADMW/blender-drainage.jpg 30-Day Mojo Detox - Preparation https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612317913753-3R5DTFMQ8J9DS30QLYRS/ezgif.com-gif-maker.gif 30-Day Mojo Detox - Preparation https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612327416629-CMKO4P477J3NPRKWKZ5M/rules-printable.png 30-Day Mojo Detox - Preparation https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612345462003-RRKK043M9CMTH5Z739HK/shopping-list.png 30-Day Mojo Detox - Preparation https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612346297149-6BDSE1CYCSLV4VVV8X4K/week-1-recipe-book.png 30-Day Mojo Detox - Preparation https://www.mummymojo.com.au/30-day-mojo-detox-why-we-need-to-detox daily 0.75 2026-05-21 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612327896943-578CANVD0AOMTPR5NAVR/shutterstock_713195383.jpg 30 Day Mojo Detox - Why we need to detox https://www.mummymojo.com.au/28day-getting-started daily 0.75 2022-02-10 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612266306007-OPJM14WSDQZCPHMLTSDF/mojo-detox-summer-2020-hero-image.jpg 28-Day Getting Started https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612267799324-A4MUSLTLPXC020W9UCBY/Screen%2BShot%2B2021-02-02%2Bat%2B11.08.42%2Bpm.jpg 28-Day Getting Started https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg 28-Day Getting Started https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png 28-Day Getting Started https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612266265444-6LYQMLH17P5X1155KQAY/today-is-the-future.png 28-Day Getting Started https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1529468419546-3MEF2ZINEYLXDHWBUVD3/detox-materials-image.jpg 28-Day Getting Started https://www.mummymojo.com.au/28-day-intention-setting daily 0.75 2022-02-09 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612306437511-FPG0JPMDIVSCP0N5M6AZ/shutterstock_433701907.jpg 28-Day Module 1.1 - Planning https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg 28-Day Module 1.1 - Planning https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png 28-Day Module 1.1 - Planning https://www.mummymojo.com.au/28day-planning-shopping daily 0.75 2022-02-16 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg 28-Day Planning & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png 28-Day Planning & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644131982309-JQ9LQ6WXDBJR8OZK1HD4/Screen%252BShot%252B2021-12-11%252Bat%252B1.39.18%252Bpm.jpg 28-Day Planning & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612345462003-RRKK043M9CMTH5Z739HK/shopping-list.png 28-Day Planning & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612346297149-6BDSE1CYCSLV4VVV8X4K/week-1-recipe-book.png 28-Day Planning & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/4c132bad-62a0-4868-a7ba-b3ce516040b1/meal-prep-list_orig.jpg 28-Day Planning & Shopping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/d839efbb-20e5-4cac-a185-47882d0bfe50/shutterstock_147390860+copy.jpg 28-Day Planning & Shopping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/28-day-meal-prepping daily 0.75 2022-07-08 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg 28-Day Meal Prepping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png 28-Day Meal Prepping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1599485504353-MGBFMDFQUEYZYB4HHLUD/amy-media-2.jpg 28-Day Meal Prepping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612317913753-3R5DTFMQ8J9DS30QLYRS/ezgif.com-gif-maker.gif 28-Day Meal Prepping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/a70c1b80-b291-4712-bed9-e76eac6e9c9d/clean-fridge.jpg 28-Day Meal Prepping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/e11747d2-f42d-45c7-96cf-cb131b1c8482/meal-planning.jpg 28-Day Meal Prepping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/8823de26-0497-4da7-bfd3-cfd5e7507de4/organized-fridge-healthy.jpg 28-Day Meal Prepping - 1. Clean out your fridge The first step towards successful meal prep is to get rid of foods in your fridge, freezer, and pantry that aren’t serving your health. To start, you eliminate unhealthy foods and potentially problematic foods for 28 days. The 28-Day Summer Body Meal Plan diet is specifically designed to reduce inflammation, eliminate toxins from the body —in addition to improving your overall health and reducing weight. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/44c62054-3e63-41fb-9227-5bf960f5ca1f/meal-prep.jpg 28-Day Meal Prepping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/13e60ad2-1077-4b94-ac65-7f653284edbb/food-storage.jpg 28-Day Meal Prepping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/a1b7653f-c1b9-4792-a265-3d0af409a63b/Screen+Shot+2022-02-09+at+1.58.28+pm.png 28-Day Meal Prepping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/28-day-summer-body-program daily 0.75 2022-03-08 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644131982309-JQ9LQ6WXDBJR8OZK1HD4/Screen%252BShot%252B2021-12-11%252Bat%252B1.39.18%252Bpm.jpg 28 Day Summer Body Index https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/5b8f1fa3-916e-44d6-b0f7-41517fc0cced/Screen+Shot+2022-02-23+at+6.48.01+pm.png 28 Day Summer Body Index - Sunday [Module 2.0] Week 1 Wrap Up & Supplements Week 1 Wrap Up Supplements & Herbs Supplement Guide https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/79677783-5fd1-4584-9315-e9f4c41818ca/Screen+Shot+2022-02-23+at+6.54.12+pm.jpg 28 Day Summer Body Index - Monday [Module 2.1] Weight Loss Strategies Overcome Emotional Eating Intermittent Fasting for Weight Loss Mindful Eating https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/26aeb466-687b-4c82-a432-8614a1c0ba49/Screen+Shot+2022-02-22+at+9.38.05+pm.png 28 Day Summer Body Index - Wednesday [Module 2.2] Drainage & Elimination Dry Skin Brushing Drainage & Elimination Give your Liver some Love Limber up your Lymph https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/c364764a-f180-4398-91c1-0b3c34b659c9/Screen+Shot+2022-02-23+at+7.01.45+pm.png 28 Day Summer Body Index - Friday [Module 2.3] Week 3 Recipes & Shopping Superfood Smoothie Week 3 Shopping List & Recipes Week 3 Meal Planner https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/e640a6dc-37fc-4cc3-95bf-a0fc20f8e99a/Screen+Shot+2022-03-03+at+8.55.18+pm.png 28 Day Summer Body Index - Sunday [Module 3.0] Week 2 Wrap Up & Additional Support Week 2 Wrap Up Tongue Scraping Video Infra Red Saunas https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/acb2e8d0-f9d0-492a-8131-ab301f187806/Screen+Shot+2022-03-03+at+8.57.27+pm.png 28 Day Summer Body Index - Monday [Module 3.1] Detoxing Your Skin Making the Switch to Organic Skin Care Benefits of Epsom Salt Baths The Healing Power of Manuka Oil https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/501c15e3-88f3-40ff-a219-02229f9bbc72/Screen+Shot+2022-03-03+at+9.03.03+pm.png 28 Day Summer Body Index - Wednesday [Module 3.2] Creating your Healthy Home Ditch the Toxins for a Clean Bathroom Toxin-Free Cleaning Products Detox your Household Products https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/8f458456-151c-4cee-8ced-74b0008c74a3/Screen+Shot+2022-03-03+at+9.04.12+pm.png 28 Day Summer Body Index - Friday [Module 3.3] Weekend Weight Loss Recipes Burn, Baby Burn Weekend Recipes Health Benefits of Veggie Soup https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644378096023-WSI20IPJNX99369VPIBA/Screen+Shot+2022-02-09+at+2.23.36+pm.png 28 Day Summer Body Index - Welcome [Module 1.0] Pre-Planning & Guidelines Rules of Engagement Guidelines & Principles Pre-Program Worksheet Goals & Measurements Program Journal https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/28a0bff3-2dde-47da-8171-c8bc8bd16d1a/2133ee01043e88ade57b51cc044aa03d.jpeg 28 Day Summer Body Index - Thursday [Module 1.1] Goals & Intention Setting Setting Your Intention Goal Planning Joining my Private Community Tapping Video https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/6e0c2faa-c913-404f-a866-9d9afeb1abc4/meal-prep-list_orig.jpg 28 Day Summer Body Index - Friday [Module 1.2] Shopping, Recipes & Weaning Guide to Smart Shopping Week 1 Shopping List Week 1 Recipes Weaning off Toxic Foods & Drinks Dirty Dozen List https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/84c7802c-8b1a-4ff2-b04d-7ee3d0cc3d9a/Screen+Shot+2022-02-09+at+12.23.44+pm.jpg 28 Day Summer Body Index - Saturday [Module 1.3] Diet Fundamental Guidelines Diet Fundamental Guidelines Benefits of a Plant Based Diet Benefits of Scrubbing Your Produce Veggie Washing Video Recipe Favourites https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/b9e6da1c-38f7-4777-a2af-72d3ad319aae/Screen+Shot+2022-02-09+at+2.04.14+pm.jpg 28 Day Summer Body Index - Sunday [Module 1.4] Meal Prepping Meal Prepping and Planning 5 Tips for Successful Meal Prepping Week 1 Meal Planner https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/7319d96d-8612-423e-b0dc-371555d6fc86/14f385c346476f60b15ba3a439fe81f3.jpeg 28 Day Summer Body Index - Monday [Module 1.5] Detoxification Basics Warm Lemon Water Smoothies Green Juicing Smoothie Video https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/17863c79-5c80-4c89-9195-687b12659c4c/f77adce5-38db-42f6-9a5e-bd0b990babb5.png 28 Day Summer Body Index - Wednesday [Module 1.6] Sticking with the Program Creating a Morning Ritual Easy Exercise for Busy People Dealing with Cravings Cravings Guide https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/a6e82068-2ae3-4abe-8a71-edc18228b7cf/19c9f655-765b-42da-9723-7ecc4ad7a740.png 28 Day Summer Body Index - Friday [Module 1.7] Week 2 Recipes & Shopping The Power of Water Week 2 Shopping List Week 2 Recipes Week 2 Meal Planner Weaning off Coffee https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/9db06815-fd2c-489b-a85c-b18b49e104c0/Screen+Shot+2022-03-08+at+6.09.45+pm.png 28 Day Summer Body Index - Sunday [Module 4.0] Week 3 Wrap Up & Booster Tips Week 3 Wrap Up Top Tips to Detox your Kitchen Eliminate Stress to Eliminate Toxins https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/e786d581-460e-4156-8daa-5fce4b7f3dbe/Screen+Shot+2022-03-08+at+6.14.24+pm.jpg 28 Day Summer Body Index - Monday [Module 4.1] Maintenance Program Maintenance Diet & Supplements Guide Maintenance Recipes Meal Planner Template https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/c7309ec4-2484-4f2c-a76c-eef4a8f38eba/24b6c9bf-e413-44e1-a0fe-9ba8fc675a31.png 28 Day Summer Body Index - Tuesday [Module 4.2] Self Care Practices Essential Oils to Detox the Mind & Body EFT to Ease Toxic Emotions Sleep https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/93339c3e-0a79-474d-b227-90d3f0feb67d/Screen+Shot+2022-03-08+at+6.23.21+pm.png 28 Day Summer Body Index - Thursday [Module 4.3] Wrap Up & What’s Next? Reflections & Learnings Affirmations & Visualisations What’s Next? https://www.mummymojo.com.au/monday-28-day-detoxification-basics daily 0.75 2022-07-08 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg MONDAY - 28-Day Detoxification Basics https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png MONDAY - 28-Day Detoxification Basics https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644395528889-KN954V19AFUVDQMLL5OT/Detox%25252Bimage.jpg MONDAY - 28-Day Detoxification Basics https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644745131448-84NYSPBOQ3DVW3TF7TCL/summer-body-header.jpg MONDAY - 28-Day Detoxification Basics https://www.mummymojo.com.au/saturday-28-day-the-diet daily 0.75 2022-02-10 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612327896943-578CANVD0AOMTPR5NAVR/shutterstock_713195383.jpg SATURDAY - 28 Day - The Diet https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png SATURDAY - 28 Day - The Diet https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg SATURDAY - 28 Day - The Diet https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612266606157-EKQDUP7Y9K8KXR273T7L/mojo-reboot-2020-image.jpg SATURDAY - 28 Day - The Diet https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612327416629-CMKO4P477J3NPRKWKZ5M/rules-printable.png SATURDAY - 28 Day - The Diet https://www.mummymojo.com.au/28-day-sticking-with-the-program daily 0.75 2022-02-24 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg WEDNESDAY - 28-Day Sticking with The Program https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png WEDNESDAY - 28-Day Sticking with The Program https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644395528889-KN954V19AFUVDQMLL5OT/Detox%25252Bimage.jpg WEDNESDAY - 28-Day Sticking with The Program https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644745560338-BMWTNNWYBSBYGXS6YXV6/Kids%252Band%252Btoxins.jpg WEDNESDAY - 28-Day Sticking with The Program https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/b2e25a01-2230-434a-9cc0-dffc879d8359/cravings-guide.jpg WEDNESDAY - 28-Day Sticking with The Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/friday-28-day-week2-recipes-shopping daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg FRIDAY - 28 Day - Week 2 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png FRIDAY - 28 Day - Week 2 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644978045159-A7Q4MDD611K8B68A3VE4/Organic%2Bshopping%2B2.jpg FRIDAY - 28 Day - Week 2 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612345462003-RRKK043M9CMTH5Z739HK/shopping-list.png FRIDAY - 28 Day - Week 2 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612346297149-6BDSE1CYCSLV4VVV8X4K/week-1-recipe-book.png FRIDAY - 28 Day - Week 2 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/f0c11c89-08ae-430b-a8c4-af5aff5c7d8e/Week+2+Meal+Planner FRIDAY - 28 Day - Week 2 Recipes & Shopping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/sunday-28-day-week-1-wrap-up-supplements daily 0.75 2022-02-19 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644395509437-SXLZGFZUEPZS12XT7LK5/Detox%252Bimage.jpg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/96192115-7011-4975-b6d0-1b783c00bdb7/mojo-supplements-guide.jpg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644378096023-WSI20IPJNX99369VPIBA/Screen+Shot+2022-02-09+at+2.23.36+pm.png SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Welcome [Module 1.0] Pre-Planning & Guidelines Rules of Engagement Guidelines & Principles Pre-Program Worksheet Goals & Measurements Program Journal https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/28a0bff3-2dde-47da-8171-c8bc8bd16d1a/2133ee01043e88ade57b51cc044aa03d.jpeg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Thursday [Module 1.1] Goals & Intention Setting Setting Your Intention Goal Planning Joining my Private Community Tapping Video https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/6e0c2faa-c913-404f-a866-9d9afeb1abc4/meal-prep-list_orig.jpg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Friday [Module 1.2] Shopping, Recipes & Weaning Guide to Smart Shopping Week 1 Shopping List Week 1 Recipes Weaning off Toxic Foods & Drinks Dirty Dozen List https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/84c7802c-8b1a-4ff2-b04d-7ee3d0cc3d9a/Screen+Shot+2022-02-09+at+12.23.44+pm.jpg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Saturday [Module 1.3] Diet Fundamental Guidelines Diet Fundamental Guidelines Benefits of a Plant Based Diet Benefits of Scrubbing Your Produce Veggie Washing Video Recipe Favourites https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/b9e6da1c-38f7-4777-a2af-72d3ad319aae/Screen+Shot+2022-02-09+at+2.04.14+pm.jpg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Sunday [Module 1.4] Meal Prepping Meal Prepping and Planning 5 Tips for Successful Meal Prepping Week 1 Meal Planner https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/7319d96d-8612-423e-b0dc-371555d6fc86/14f385c346476f60b15ba3a439fe81f3.jpeg SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Monday [Module 1.5] Detoxification Basics Warm Lemon Water Smoothies Green Juicing Smoothie Video https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/17863c79-5c80-4c89-9195-687b12659c4c/f77adce5-38db-42f6-9a5e-bd0b990babb5.png SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Wednesday [Module 1.6] Sticking with the Program Creating a Morning Ritual Easy Exercise for Busy People Dealing with Cravings Cravings Guide https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/a6e82068-2ae3-4abe-8a71-edc18228b7cf/19c9f655-765b-42da-9723-7ecc4ad7a740.png SUNDAY WEEK 2 - 28-day - Week 1 Wrap Up & Supplements - Friday [Module 1.7] Week 2 Recipes & Shopping The Power of Water Week 2 Shopping List Week 2 Recipes Week 2 Meal Planner Weaning off Coffee https://www.mummymojo.com.au/monday-week-2-28-day-weightloss-strategies daily 0.75 2022-02-26 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg MONDAY WEEK 2 - 28 Day - Weightloss Strategies https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png MONDAY WEEK 2 - 28 Day - Weightloss Strategies https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612306437511-FPG0JPMDIVSCP0N5M6AZ/shutterstock_433701907.jpg MONDAY WEEK 2 - 28 Day - Weightloss Strategies https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1645319639632-73DXE1RHABN40I2YZB6N/summer-body-header.jpg MONDAY WEEK 2 - 28 Day - Weightloss Strategies https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/07a004e0-8650-4b74-bbfa-767d9ad939b4/4f700fb23789043552a0ef2ff05f772c.jpg MONDAY WEEK 2 - 28 Day - Weightloss Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/59d4f3bc-85cf-496a-96d9-8c77b95719a2/intermittent-fasting.jpg MONDAY WEEK 2 - 28 Day - Weightloss Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/06a8374e-4522-46c3-ab9d-35b0e14795c5/56c32e55fccec1125e57342e5c35dad1.jpg MONDAY WEEK 2 - 28 Day - Weightloss Strategies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/wednesday-week-2-28-day-drainage-elimination daily 0.75 2022-07-08 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg WEDNESDAY WEEK 2 - 28 Day - Drainage & Elimination https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png WEDNESDAY WEEK 2 - 28 Day - Drainage & Elimination https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1645319639632-73DXE1RHABN40I2YZB6N/summer-body-header.jpg WEDNESDAY WEEK 2 - 28 Day - Drainage & Elimination https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1645331690941-HZJ2H97KHOXCC8P404KL/lavender-field.jpg WEDNESDAY WEEK 2 - 28 Day - Drainage & Elimination https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/5a02c694-08f8-4e05-aac2-484ecbcde3aa/Process%2Bof%2BDetoxification.jpg WEDNESDAY WEEK 2 - 28 Day - Drainage & Elimination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1588661215524-HVD96J7V3CA89NA8NUVH/detox-day.jpg WEDNESDAY WEEK 2 - 28 Day - Drainage & Elimination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1530147840046-3YKIRJASGXJNRTBB49NM/lymphatic-system.jpg WEDNESDAY WEEK 2 - 28 Day - Drainage & Elimination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/friday-week-2-28-day-week-3-recipes-shopping daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg FRIDAY WEEK 2 28 Day - Week 3 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png FRIDAY WEEK 2 28 Day - Week 3 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644131982309-JQ9LQ6WXDBJR8OZK1HD4/Screen%252BShot%252B2021-12-11%252Bat%252B1.39.18%252Bpm.jpg FRIDAY WEEK 2 28 Day - Week 3 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612345462003-RRKK043M9CMTH5Z739HK/shopping-list.png FRIDAY WEEK 2 28 Day - Week 3 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612346297149-6BDSE1CYCSLV4VVV8X4K/week-1-recipe-book.png FRIDAY WEEK 2 28 Day - Week 3 Recipes & Shopping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/74136b16-31f9-41fc-8464-30bda0081d2e/Screen+Shot+2022-02-23+at+6.29.39+pm.png FRIDAY WEEK 2 28 Day - Week 3 Recipes & Shopping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/sunday-week-3-28-day-week-2-wrap-up-additional-support daily 0.75 2022-02-26 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644395509437-SXLZGFZUEPZS12XT7LK5/Detox%252Bimage.jpg SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/5b8f1fa3-916e-44d6-b0f7-41517fc0cced/Screen+Shot+2022-02-23+at+6.48.01+pm.png SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support - Sunday [Module 2.0] Week 1 Wrap Up & Supplements Week 1 Wrap Up Supplements & Herbs Supplement Guide https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/79677783-5fd1-4584-9315-e9f4c41818ca/Screen+Shot+2022-02-23+at+6.54.12+pm.jpg SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support - Monday [Module 2.1] Weight Loss Strategies Overcome Emotional Eating Intermittent Fasting for Weight Loss Mindful Eating https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/26aeb466-687b-4c82-a432-8614a1c0ba49/Screen+Shot+2022-02-22+at+9.38.05+pm.png SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support - Wednesday [Module 2.2] Drainage & Elimination Dry Skin Brushing Drainage & Elimination Give your Liver some Love Limber up your Lymph https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/c364764a-f180-4398-91c1-0b3c34b659c9/Screen+Shot+2022-02-23+at+7.01.45+pm.png SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support - Friday [Module 2.3] Week 3 Recipes & Shopping Superfood Smoothie Week 3 Shopping List & Recipes Week 3 Meal Planner https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/c29077f7-61f8-468c-9220-1dc75ddd28c6/029e78ed52fddd601e2ec1c26735dc07.jpeg SUNDAY WEEK 3 - 28-day - Week 2 Wrap Up & Additional Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/monday-week-3-detoxing-your-skin daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg MONDAY WEEK 3 - Detoxing Your Skin https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png MONDAY WEEK 3 - Detoxing Your Skin https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1645842899613-WWPEC6GPY3EN2OV7JZM9/shutterstock_146971178.jpg MONDAY WEEK 3 - Detoxing Your Skin https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1645842899613-WWPEC6GPY3EN2OV7JZM9/shutterstock_146971178.jpg MONDAY WEEK 3 - Detoxing Your Skin https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/411d07e4-75db-4625-a0d6-503d5d649e99/Screen+Shot+2022-02-26+at+1.40.38+pm.png MONDAY WEEK 3 - Detoxing Your Skin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/wednesday-week-3-creating-your-healthy-home daily 0.75 2022-03-01 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg WEDNESDAY WEEK 3 - Creating Your Healthy Home https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png WEDNESDAY WEEK 3 - Creating Your Healthy Home https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612266306007-OPJM14WSDQZCPHMLTSDF/mojo-detox-summer-2020-hero-image.jpg WEDNESDAY WEEK 3 - Creating Your Healthy Home https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1645319639632-73DXE1RHABN40I2YZB6N/summer-body-header.jpg WEDNESDAY WEEK 3 - Creating Your Healthy Home https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1597648315004-W2RB7Q9F4RRLU0TJXJPI/detox-your-home.jpg WEDNESDAY WEEK 3 - Creating Your Healthy Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/landing-page-30-day-mojo-detox-autumn-winter daily 0.75 2022-03-01 https://www.mummymojo.com.au/friday-week-3-weekend-weight-loss-recipes-metabolism-booster daily 0.75 2022-03-03 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg FRIDAY WEEK 3 - Weekend Weight Loss Recipes & Metabolism Booster https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png FRIDAY WEEK 3 - Weekend Weight Loss Recipes & Metabolism Booster https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612306437511-FPG0JPMDIVSCP0N5M6AZ/shutterstock_433701907.jpg FRIDAY WEEK 3 - Weekend Weight Loss Recipes & Metabolism Booster https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644131982309-JQ9LQ6WXDBJR8OZK1HD4/Screen%252BShot%252B2021-12-11%252Bat%252B1.39.18%252Bpm.jpg FRIDAY WEEK 3 - Weekend Weight Loss Recipes & Metabolism Booster https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1600606082114-RN1OGYD1UFSAE1YOU9RB/mojo-reboot-2020-image.jpg FRIDAY WEEK 3 - Weekend Weight Loss Recipes & Metabolism Booster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612346297149-6BDSE1CYCSLV4VVV8X4K/week-1-recipe-book.png FRIDAY WEEK 3 - Weekend Weight Loss Recipes & Metabolism Booster https://www.mummymojo.com.au/sunday-week-4-28-day-week-3-wrap-up-recipes daily 0.75 2022-03-05 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612306437511-FPG0JPMDIVSCP0N5M6AZ/shutterstock_433701907.jpg SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/e640a6dc-37fc-4cc3-95bf-a0fc20f8e99a/Screen+Shot+2022-03-03+at+8.55.18+pm.png SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes - Sunday [Module 3.0] Week 2 Wrap Up & Additional Support Week 2 Wrap Up Tongue Scraping Video Infra Red Saunas https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/acb2e8d0-f9d0-492a-8131-ab301f187806/Screen+Shot+2022-03-03+at+8.57.27+pm.png SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes - Monday [Module 3.1] Detoxing Your Skin Making the Switch to Organic Skin Care Benefits of Epsom Salt Baths The Healing Power of Manuka Oil https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/501c15e3-88f3-40ff-a219-02229f9bbc72/Screen+Shot+2022-03-03+at+9.03.03+pm.png SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes - Wednesday [Module 3.2] Creating your Healthy Home Ditch the Toxins for a Clean Bathroom Toxin-Free Cleaning Products Detox your Household Products https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/8f458456-151c-4cee-8ced-74b0008c74a3/Screen+Shot+2022-03-03+at+9.04.12+pm.png SUNDAY WEEK 4 - 28-Day - Week 3 Wrap Up & Recipes - Friday [Module 3.3] Weekend Weight Loss Recipes Burn, Baby Burn Weekend Recipes Health Benefits of Veggie Soup https://www.mummymojo.com.au/monday-week-4-28-day-maintenance-program daily 0.75 2022-03-06 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg MONDAY WEEK 4 - 28 Day - Maintenance Program https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png MONDAY WEEK 4 - 28 Day - Maintenance Program https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1645842899613-WWPEC6GPY3EN2OV7JZM9/shutterstock_146971178.jpg MONDAY WEEK 4 - 28 Day - Maintenance Program https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612267799324-A4MUSLTLPXC020W9UCBY/Screen%2BShot%2B2021-02-02%2Bat%2B11.08.42%2Bpm.jpg MONDAY WEEK 4 - 28 Day - Maintenance Program https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1d0dc78a-21ec-4fcf-a1ca-fc600c170189/supp-guide.jpg MONDAY WEEK 4 - 28 Day - Maintenance Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/9a2f5d4d-97ee-4092-b3fb-246f79632dc8/32fc31a1ca5c5b42d79216234549006c.jpeg MONDAY WEEK 4 - 28 Day - Maintenance Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612346297149-6BDSE1CYCSLV4VVV8X4K/week-1-recipe-book.png MONDAY WEEK 4 - 28 Day - Maintenance Program https://www.mummymojo.com.au/tuesday-week-4-28-day-self-care-practices daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg TUESDAY WEEK 4 - 28 Day - Self Care Practices https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png TUESDAY WEEK 4 - 28 Day - Self Care Practices https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1645842899613-WWPEC6GPY3EN2OV7JZM9/shutterstock_146971178.jpg TUESDAY WEEK 4 - 28 Day - Self Care Practices https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1612267799324-A4MUSLTLPXC020W9UCBY/Screen%2BShot%2B2021-02-02%2Bat%2B11.08.42%2Bpm.jpg TUESDAY WEEK 4 - 28 Day - Self Care Practices https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1565180164277-A968HW5O5VD563HPV8KS/sleep-header.jpg TUESDAY WEEK 4 - 28 Day - Self Care Practices - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/thursday-week-4-wrap-up-whats-next daily 0.75 2022-03-09 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644125371915-37J4OSMGT4L2QLY2AO47/28-day-header-intention-setting.jpg THURSDAY WEEK 4 - Wrap up & What's next? https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1644362838136-O4YUBFWZ9MTFXXV45BHR/Screen+Shot+2022-02-09+at+10.27.02+am.png THURSDAY WEEK 4 - Wrap up & What's next? https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1639202480672-51S21TR9A9B77NK0EX6H/Screen%2BShot%2B2021-12-11%2Bat%2B1.39.18%2Bpm.jpg THURSDAY WEEK 4 - Wrap up & What's next? https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1645319639632-73DXE1RHABN40I2YZB6N/summer-body-header.jpg THURSDAY WEEK 4 - Wrap up & What's next? https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1562157292799-G2BH8XGEGY1ORB031R4O/the-journey-mojo.jpg THURSDAY WEEK 4 - Wrap up & What's next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1594196053034-XZ76W0T0I2HSJASXO4BC/DSC_0463%2B%25282%2529.jpg THURSDAY WEEK 4 - Wrap up & What's next? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/eft daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1565933855068-9QL9LMN7RJX8ZV9JS2C2/Tapping+image2.jpg Emotional Freedom Technique - EFT - Tapping https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1565936491225-IO68I5TN32YP7LGE0OOP/EFT-International-Logo.png Emotional Freedom Technique - EFT - Tapping https://www.mummymojo.com.au/our-story daily 0.75 2020-05-08 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1522185987144-28FGAQG66KUXABIHWPXY/kimberly-howe.jpg Our Story https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1532383187564-RU2Y1Q9540KO56ZTM6C6/amy-down-health-coach.jpg Our Story https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1532384233942-CUM1X61TLXI0T3GA0SVK/amy-down-family.jpg Our Story https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1532384594111-WPYWUBZ7P11UOY6KNN4L/Debbie-Emmerson-Mummy-Mojo-1024x1024.jpg Our Story https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1532385193300-WU64H8UTP8VUOVEA8OJU/maria-kapsalis.jpg Our Story https://www.mummymojo.com.au/health-coaching daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1558525504586-MKT9SY7P8011VY6TQP5I/amy-health-coaching-header.jpg Amy Down - Sydney Northern Beaches Health Coach https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1601885114955-TE1ZFHWJS5V59GMB1YOA/DSC_2938.jpg Amy Down - Sydney Northern Beaches Health Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1601882093214-Z0TNKL5M1JMHG3PKBK4K/morning-ritual.jpg Amy Down - Sydney Northern Beaches Health Coach https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1588913012363-4R4KHFQO3G7STHZUYSFC/DSC_2803.jpg Amy Down - Sydney Northern Beaches Health Coach - My motto is, “Progress not Perfection”. I don’t expect you to do every step perfectly. You take on a few principles at a time, and this helps you move towards the fulfillment of your goals. I hold you accountable for your commitments and aid you in reaching your goals. In fact I do everything I can to understand your situation and help you to dream, believe, achieve! https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1569404345134-08L5KWU4MN3YOCJN0O70/Amy-Branding-Retouched-5+%281%29.jpg Amy Down - Sydney Northern Beaches Health Coach https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1524022488109-JLUU86UMA0Y5MNGD7YZL/amy-down-certified-health-coach.jpg Amy Down - Sydney Northern Beaches Health Coach Amy Down is a certified practicing integrative nutrition health coach. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1529495866104-QVF24MMJT1XDVE7IANWP/amy-down-health-coach.jpg Amy Down - Sydney Northern Beaches Health Coach https://www.mummymojo.com.au/lifestyle-principles-and-guidelines-for-30-day-mojo-detox daily 0.75 2022-07-07 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/537493af-406c-44fd-b710-6b7aa08c7274/detox-header.jpg LIFESTYLE PRINCIPLES AND GUIDELINES FOR 30-DAY MOJO DETOX - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mummymojo.com.au/tips-to-get-through-the-detox-symptoms daily 0.75 2022-07-07 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1531837536713-Q1I3HPMH25LG0UDV7CSU/water.jpg TIPS TO GET THROUGH THE DETOX SYMPTOMS https://www.mummymojo.com.au/clinic daily 0.75 2022-06-14 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1594131190156-ZSU2F42OBY20HG1NU8JJ/fairlight.jpg Mummy Mojo Treatment Clinic https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1529496092658-UR82RI0GGA8BC2QHR08D/DSC_0463.jpg Mummy Mojo Treatment Clinic Amy consults from the Mummy Mojo Clinic in North Manly. https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1597316751985-FZSMW2GX7VUEXNCNZFWO/Amy-Branding-Retouched-smaller.jpg Mummy Mojo Treatment Clinic https://www.mummymojo.com.au/connect daily 0.75 2020-07-07 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1594131024246-8MP073IAMLFU9W4BN7YJ/DSC_0436%2B%25281%2529.jpg Contact https://www.mummymojo.com.au/doterra daily 0.75 2020-07-08 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1594193277988-OPPGQEDJ8HDAJKEZF4UB/doterra-header.jpg Doterra Essential Oils https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1531798370102-3WBPP8L5521PIGI0U3PU/home-essentials-kit-1.jpg Doterra Essential Oils https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1531798602243-A35KT1W9EZQMUX7CDZ54/doterra-product-favourites.jpg Doterra Essential Oils https://www.mummymojo.com.au/powerstrips daily 0.75 2020-07-08 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/1594194136195-AFHWCL5QFIE53EUBP3IT/powerstrips-banner.jpg PowerStrips - Chronic Pain Relief 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Week 1 Wrap Up Index Section 1 (Copy) - Welcome [Module 1.0] Pre-Planning & Guidelines Rules of Engagement Guidelines & Principles Pre-Program Worksheet Goals & Measurements Program Journal https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/28a0bff3-2dde-47da-8171-c8bc8bd16d1a/2133ee01043e88ade57b51cc044aa03d.jpeg 28 Day - Week 1 Wrap Up Index Section 1 (Copy) - Thursday [Module 1.1] Goals & Intention Setting Setting Your Intention Goal Planning Joining my Private Community Tapping Video https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/6e0c2faa-c913-404f-a866-9d9afeb1abc4/meal-prep-list_orig.jpg 28 Day - Week 1 Wrap Up Index Section 1 (Copy) - Friday [Module 1.2] Shopping, Recipes & Weaning Guide to Smart Shopping Week 1 Shopping List Week 1 Recipes Weaning off Toxic Foods & Drinks Dirty Dozen List https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/84c7802c-8b1a-4ff2-b04d-7ee3d0cc3d9a/Screen+Shot+2022-02-09+at+12.23.44+pm.jpg 28 Day - Week 1 Wrap Up Index Section 1 (Copy) - Saturday [Module 1.3] Diet Fundamental Guidelines Diet Fundamental Guidelines Benefits of a Plant Based Diet Benefits of Scrubbing Your Produce Veggie Washing Video Recipe Favourites https://www.mummymojo.com.au/28-day-week-1-wrap-up-index-section-2-1 daily 0.75 2022-02-19 https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/b9e6da1c-38f7-4777-a2af-72d3ad319aae/Screen+Shot+2022-02-09+at+2.04.14+pm.jpg 28 Day - Week 1 Wrap Up Index Section 2 (Copy) - Sunday [Module 1.4] Meal Prepping Meal Prepping and Planning 5 Tips for Successful Meal Prepping Week 1 Meal Planner https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/7319d96d-8612-423e-b0dc-371555d6fc86/14f385c346476f60b15ba3a439fe81f3.jpeg 28 Day - Week 1 Wrap Up Index Section 2 (Copy) - Monday [Module 1.5] Detoxification Basics Warm Lemon Water Smoothies Green Juicing Smoothie Video https://images.squarespace-cdn.com/content/v1/5aafab807c9327b03159e52f/17863c79-5c80-4c89-9195-687b12659c4c/f77adce5-38db-42f6-9a5e-bd0b990babb5.png 28 Day - 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