Week 3 Meal Planner
More protein, including some animal meat, is included at this stage as it is important for the construction of enzymes and other molecules integral to the detoxification pathways. Once again, if you don’t have time to make all the recipes, that's okay. We're all busy in this modern world. Make a big simple salad, boil some eggs, and cut some veggies to have throughout the week. Just remember to refer to the guidelines and eat foods that are allowed on the 28-Day Summer Body Meal Plan.
You are entering the 3rd and final week of the weight loss phase of the 28-Day Summer Body Meal Plan. The healthy weight loss recipes you need to complete your third week are included in this link. This week's breakfast recipes include some smoothies as well as some protein-rich meals to help promote satiety – keeping you feeling fuller for longer, helping to ward off cravings.