Top Tips to Detox your Kitchen
The kitchen is the heart of the home where your family spends much of its time congregating around family meals.
Many of the storage containers, cooking utensils, and cookware that you use on a daily basis contain these toxins which over time can leach chemicals into your food and start to play havoc with your health - and that of your family.
Taking some simple steps to detox your kitchen can reduce your overall toxic load. Start small and get rid of the common culprits, and you will start to breathe easier in one of the most important rooms of your home.
And, remember the goal is never 100% purity. Instead, the goal is imperfect action towards a healthier, less toxic life.
Do the best you can.
Watch my video to learn about how to reduce the toxic exposure in your kitchen.
As you are cooking, do you actually think about what you are using?
In a lot of ways this is just as important as WHAT you’re eating.
The kitchen is a room that you’re already flexing your healthy muscles in - eating the 28-Day Diet, meal planning, and all in the name of achieving optimal health.
So it makes perfect sense to start tackling the toxins that are hiding out and potentially sabotaging your efforts at getting and staying healthy!
Unfortunately the kitchen is a hidden source of toxins and carcinogens - Bisphenol A (BPA), phthalates, PFOAs, metalloestrogens, to name but a few!