Remember the days when you woke up naturally, and felt amazingly rested and refreshed, like you’ve had just the right amount of sleep? Didn’t think so!
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I'd love to share with you gorgeous mums, 4 key lessons I learned along the way. If you apply just one of these you will be well on your way to living a more stress-free life.
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I was looking for my next natural product to support my wellness journey against the big doozie, Lyme Disease, when my good friend, Reiki Master, and Naturopath Sally introduced me to doTERRA essential oils.
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Does Christmas make you feel frazzled? If so, Mummy Mojo has the ultimate Christmas present for you: seven steps for a less stressful, more mojo-filled Christmas. Take a deep breath, read on and let us help you on your way to relaxation city.
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I can always tell when I've not been getting enough sleep. Apart from the obvious of feeling tired pretty much as soon as I wake up, I also feel like I'm hungover when I'm not (which is so not fair!), I get headaches, I'm over-emotional and I'm cranky.
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Are you seeking the light? Are you striving toward higher consciousness? Do you want to improve your spiritual awareness and take bigger steps on your spiritual journey? I have spent a lot of time with spiritual teachers and energy healers and this experience over the many years has allowed me to gather valuable insights about how to boost spiritual health.
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Like many mums, since having children I have been conditioned to wake up at the slightest sound. I also find it hard to get to sleep as I analyse, worry and plan as soon as my head hits the pillow.
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