We are still in the midst of a global pandemic, which is pretty mind bogging, considering this all started more than 16 months ago!!! Who thought we'd still be here -- and back in lockdown for those of us who are in Greater Sydney?Certainly not me!
Read MoreNow that winter has hit and cold and flu season is upon us, one of the best things you can do for yourself and your loved ones is to get your immune system running optimally, and there are simple ways to boost your immune system this winter. When it comes to fighting off harmful infections like coronavirus, your immune system is the most effective weapon you have. Like a well-trained army, your immune system is designed to quickly spring into action at the "sound" of danger.
Read MoreThere is so much confusion about Lyme disease, especially in Australia. Does it exist? Is it chronic fatigue syndrome, MS, autoimmune disease, fibromyalgia (diseases that mimic Lyme's Disease)? Can it be treated by antibiotics? Can you ever cure it?
Read More